Strength and Pilates classes
Most classes are streamed live online via Zoom and prices have been reduced to £6 per class. Studio classes cost £10 per person.
Zoom allows you to join in via desktop, laptop, tablet, iPad or mobile. Some people are throwing/casting the images to their TV screen. Go to zoom.us and download the app in advance. We send a meeting invitation for each session, then all you have to do is follow instructions: join with video and join with audio.
We're giving a bit of time before and after class for people to set up, settle down and chat. If you're new to the system, you can book a test call so we can find angles that allow us to see each other.
All sessions need to be booked in advance, or you won't get an inviation. If you’d like to know more, email classes@wellbeingexercise.co.uk or use our contact page.
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Monday |
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12.30 Mixed ability Alive Gym* |
6.15pm: Improvers/intermediates [Studio class] |
| Tuesday |
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6.00pm: Improvers/intermediates |
| Wednesday | 12.15pm: Mixed ability | ||
| Thursday |
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11.00am: Gentle Pilates |
6.15pm: Beginners [Studio class] |
| Friday |
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12.15pm: Mixed ability |
6.00pm: Mixed ability |
| Sunday | 5.00pm/6.00pm: Strength/cardio |
* Alive Gym is at 25-27 Castle Street, Brighton BN1 2HD. £10 per session, £8 concessions. Drop-ins welcome.
Hygene
Hand santiser is available. Paper towels are used in the changing room loo.
My studio is cleaned after each class. The main studio door is left open for 1-2-1s and classes. If cold, we run a heat curtain above the double doors. Any questions, just ask.
